Tag Archives: treat treats as treats

from http://catsandcatts.blogspot.com/2010_03_01_archive.html

The Road Trip Diet (Travel and Lose Weight): Food Tip #6, Treat Treats as Treats

The Road Trip Diet does not eliminate your favorite treats. After all, what is a road trip if not an opportunity to try new foods? However, while traveling and at home, treats should be eaten in moderation. That is common sense. Food Rules by Michael Pollan is an outstanding book. Rules are powerful, effective, and simple to understand […]